New Year. New me

How many good intentions have I had in the last 57 years?  Off to the physio this morning to look at a year long left shoulder injury. It’s kind of ok now - there’s permanent damage but now nearly pain free.  I’d love to be up and running again but have had a nagging foot injury since tripping up in October while surveying Overstrand cliffs. It’s another “flares up occasionally” injury which has kept me hobbling since Boxing Day.  Haven’t done a Parkrun since mid December. All 4 of us got a mild Covid setback - I’ve had a head cold since about 18th December.

Just a few working days left till I retire and Plan A is to get properly active. Mainly walking but hopefully running and biking a lot. Being about 2 stone lighter would probably help everything, specially my varied aching joints, so maybe shedding a few lbs should be plan B.  Having excess time on my hands and a bit of a hit on the finances will be an interesting incentive.

DG started back at school this morning. Martham is quite a trip from here and she’s doing what I used to do many years ago ie getting up really early to face a long drive to work. I reckon in my Harlow days, I’d be on the road about 6:15. 

Rosie took the long bus trip back to Cardiff yesterday. She’s had a mixed Christmas holiday.  Lots of work to do, covid, the odd social and lots of rest. She can sleep for England. So proud of her and the way she’s settled in to Uni life. Made some proper lifelong friends already.

We still have Jen home on her extended Christmas break. Since picking her up from Kings Avenue on 14th December, feeling lousy, she’s been able to carry on working from here. Her running has been brilliant. More, longer, faster runs. Clearly something she loves.  Even on the prom in Cromer last night with the waves overtopping.  Pleased she was able to spend some time with Jack in GY and see his new house.

We are all a bit peeved with Nodge at the moment. Another wasted season chasing the hope of being a Premier League team. Quickly becoming a nomad team - not good enough at this level, too good for the Championship. Not sure what I really want from them - I don’t ever expect that there’d be enough money for them to compete in the Prem, but it’s good fun winning a league every other year.

That’ll do for now. Got the excitement of our sceptic tank being emptied this morning. Oh the joys of Country Life.